Comprehensive Nutrition Consulting
Nutriworks' Information Corner:
Blackland Triathlon Oak Point Center 6000 Jupiter Rd. Plano, Texas 75074 Sept 6 @ 7 & 8:45AM More Information
FWRC Labor Day 5K and 15K Luke's Locker Fort Worth, TX Sept 6 @ 7AM More Information
Prarie Man Triathlon Lynn Creek Park Joe Pool Lake Sept 12 @ 7:15AM More Information
YMCA Lunch and Learn Downtown Dallas Sept 13 @ 12PM
Tour de Fleurs Dallas Arboretum Sept 18 @ 7:30 & 8AM More Information
Shape Fitness Women's Series Shape Fitness Seagoville, TX Sept 23 @ 6:15PM
Health Fair Wellington of Flowermound Sept 25 @ 9-11AM More Information
FC Dallas' Women's Soccer 101 Annual Event Pizza Hut Park Sept 29 @ 6PM
Will:
Goal: Become a Better Swimmer
Goal Reached and Continues To Improve
Stats: Achieved in 3 months.
Accomplishments in 3 months:
1. Decreased body fat from 16.5% to 12.2%
2. Decreased 100-meter free time from 1:01 to :55
3. Decreased 200-meter free time from 2:12 to 2:01
4. Qualified for his first Sectionals Meet
5. Qualified and chosen for Southern Age Group Zones
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