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Todd
Goal: Body Fat to 10% or Below
Goal Reached!
Anyone that knows Todd will say that he's an
amazing athlete. I hear it from his friends and family members that
he refers to me. They always come in telling me, "Now, I'm not like
Todd, but I would like to achieve. . . ." Todd has goals and he
achieves those goals because he's very dedicated to nailing down his
nutrition with his training in mind. Todd has participated in meal
planning on two occasions coming up on "A" races for the season.
Both times, he's had great success with reaching his body fat goal
and having a great race!
Straight from Todd:
How have you benefited from working with Eve?
I worked with Eve initially because I was training
for an Ironman. My goal was to get to 10% body fat and remain properly
fueled for all my workouts. Happily, I did reach my body fat goal and
had a great race!
How long have you/did you work with Eve?
I worked with Eve for around 6 months prior to my
2007 Ironman. When the 2008 season approached, I decided to get focused
on nutrition again to drop the body fat I had accumulated over the off
season. As of this week, I have already gotten back to 10% body fat and
feel lean and strong and ready for my “A” races.
What are the most noted results you have
experienced?
In addition to dropping body fat, I have also
gained muscle mass and never have that drained feeling I used to get
after hard or long training sessions. Due to properly timing my meals,
I am always ready for each workout.
What was the most valuable information you took
from working with Eve?
Eating more times throughout the day and at the
proper times so that I can take in the increased calories I need as an
athlete and while still losing body fat.
Would you use the service again?
I have already signed up for this season!
Additional comments you’ve experiences or
thought throughout working with Eve.
I have
noticed an increase in my memory. I wake up easier in the morning and
do not suffer from low energy late in the afternoons like before.
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