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Nutriworks' Information Corner:

Blackland Triathlon
Oak Point Center
6000 Jupiter Rd.
Plano, Texas 75074
Sept 6 @ 7 & 8:45AM
More Information

FWRC Labor Day 5K and 15K
Luke's Locker
Fort Worth, TX
Sept 6 @ 7AM
More Information

Prarie Man Triathlon
Lynn Creek Park Joe Pool Lake
Sept 12 @ 7:15AM
More Information

YMCA Lunch and Learn
Downtown Dallas
Sept 13 @ 12PM

Tour de Fleurs
Dallas Arboretum
Sept 18 @ 7:30 & 8AM
More Information

Shape Fitness Women's Series
Shape Fitness
Seagoville, TX
Sept 23 @ 6:15PM

Health Fair
Wellington of Flowermound
Sept 25 @ 9-11AM
More Information

FC Dallas' Women's Soccer 101 Annual Event
Pizza Hut Park
Sept 29 @ 6PM

 

 

 

 
 

Todd

Goal: Body Fat to 10% or Below

Goal Reached!

       

Anyone that knows Todd will say that he's an amazing athlete. I hear it from his friends and family members that he refers to me. They always come in telling me, "Now, I'm not like Todd, but I would like to achieve. . . ." Todd has goals and he achieves those goals because he's very dedicated to nailing down his nutrition with his training in mind. Todd has participated in meal planning on two occasions coming up on "A" races for the season. Both times, he's had great success with reaching his body fat goal and having a great race!

Straight from Todd:

How have you benefited from working with Eve?

I worked with Eve initially because I was training for an Ironman.  My goal was to get to 10% body fat and remain properly fueled for all my workouts.  Happily, I did reach my body fat goal and had a great race!

How long have you/did you work with Eve?

I worked with Eve for around 6 months prior to my 2007 Ironman.  When the 2008 season approached, I decided to get focused on nutrition again to drop the body fat I had accumulated over the off season.  As of this week, I have already gotten back to 10% body fat and feel lean and strong and ready for my “A” races.

What are the most noted results you have experienced?

In addition to dropping body fat, I have also gained muscle mass and never have that drained feeling I used to get after hard or long training sessions.  Due to properly timing my meals, I am always ready for each workout.

What was the most valuable information you took from working with Eve?

Eating more times throughout the day and at the proper times so that I can take in the increased calories I need as an athlete and while still losing body fat.

Would you use the service again?

I have already signed up for this season!

Additional comments you’ve experiences or thought throughout working with Eve. 

I have noticed an increase in my memory.  I wake up easier in the morning and do not suffer from low energy late in the afternoons like before.


 

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