Richard

Goal: To improve marathon time

"The first part of getting back on a training program is purely internal. You have to want to do it, to make that investment in yourself. Trouble is that’s the easy part. What’s tough is getting on the right track and staying motivated."

"From day one, Eve challenged me to push past my expectations. And when I was rolling, her motivation and encouragement kept me on track. Although I had a gym membership for years, participated in athletics most of my life, and believed I knew my way around a weight room, Eve introduced an expertise new to me."

"Eve taught me that balance, flexibility, and good technique, whether in the weight room or on the track, makes up half the base from which a first-class training program is developed. Good nutrition, she teaches, makes up the other half. 

"You know what - she's right."

"Six months after meeting Eve, and first accepting, then applying her expertise, I finished a marathon in a personal best time. It doesn’t end there. I’m preparing for multiple marathons and Eve’s know-how and advice are an integral part of my training plans."

"With Eve the training doesn’t end after the session. She actively tracks the progress of her clients. When they are working on a goal, whether in the gym, or in a bike race, or like me, running a marathon, there's a good chance she’ll be there to cheer them on. To me that says a lot about her commitment toward the success of her clients. 

"Thanks, Eve, for all you do."