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Nutriworks' Information Corner:
9th Annual Guns & Hoses Boxing Tournament
Resistol Arena
Mesquite, TX
Oct. 23 @ 7PM
More Information
Honored Hero Run
Trinity Park
Fort Worth, TX
Oct. 24 @ 8AM
More Information
DRC 1/2 Marathon
Norbuck Park
White Rock Lake
Nov. 7 @ 8AM
More Information
Days of Taste
Dallas Farmer's Market
Nov. 8-19
Volunteer
Fort Worth Marathon
LaGrave Field
Fort Worth, TX
Nov. 14 @ 6:30AM
White Rock Marathon
Fair Park
Dallas, TX
Dec. 4 @ 8AM
More Information
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Anthony:
Goal: Complete Ironman Florida, Reduced Body Fat
Goal Reached: As of December 2008
Stats: Achieved in 6 months.
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Before: |
After: |
| Weight: |
204.6 |
178 |
| % Body Fat: |
23.2% |
13.3% |
| % Non-Fat Mass: |
76.8% |
86.7 |
| Circumference Measurements: |
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| Waist |
36.5 |
33 |
Straight from
Anthony:
"I began working with Eve privately at the end of January, 2008, but I had learned the
critical importance of nutrition a year prior from her clinics with Team In Training. Eve's nutritional guidance has been a daily routine since January, and will continue
to be throughout 2009.
I thought I was in good shape before January after completing 12 triathlons in two years. I had done sprints, Olympics, and half IM's and was pretty content with my finishes
and my overall health and fitness. But it's tough to decide what is "most" notable, so here are a few that are significant to me: setting personal records in EVERY race in
2008, completing Ironman Florida, losing 25 pounds, losing 4 inches
off my waist, or cutting my body fat percentage in half. But what I
felt the most was a lack of pain in my knees for the first time in
10 years from not carrying those extra pounds.
The best part about working with Eve is the personalization of your plans and her attention to details specific for your situation. It’s also great knowing that as an Ironman herself,
she can speak from first hand experience about what works and what doesn’t.
I think the most valuable part of working with Eve has been learning the importance of balance in your diet; not only of what and how much you take in,
but when you take it in as well.
Absolutely [I would use Eve's services again], we’ve already discussed creating my off season plan! Additionally, I have already recommended Eve to over 10 friends as well as my North
Cities Team In training triathlon team.
Eve, thank you again for all your help in 2008! Not a day goes by I don’t see, feel, and thank you for the wonderful results I’ve experienced!"
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