|
Nutriworks' Information Corner:
Blackland Triathlon
Oak Point Center
6000 Jupiter Rd.
Plano, Texas 75074
Sept 6 @ 7 & 8:45AM
More Information
FWRC Labor Day 5K and 15K
Luke's Locker
Fort Worth, TX
Sept 6 @ 7AM
More Information
Prarie Man Triathlon
Lynn Creek Park
Joe Pool Lake
Sept 12 @ 7:15AM
More Information
YMCA Lunch and Learn
Downtown Dallas
Sept 13 @ 12PM
Tour de Fleurs
Dallas Arboretum
Sept 18 @ 7:30 & 8AM
More Information
Shape Fitness Women's Series
Shape Fitness
Seagoville, TX
Sept 23 @ 6:15PM
Health Fair
Wellington of Flowermound
Sept 25 @ 9-11AM
More Information
FC Dallas' Women's Soccer 101 Annual Event
Pizza Hut Park
Sept 29 @ 6PM
|
|
| |
 |
 |
|
|
Anthony:
Goal: Complete Ironman Florida, Reduced Body Fat
Goal Reached: As of December 2008
Stats: Achieved in 6 months.
| |
Before: |
After: |
| Weight: |
204.6 |
178 |
| % Body Fat: |
23.2% |
13.3% |
| % Non-Fat Mass: |
76.8% |
86.7 |
| Circumference Measurements: |
|
|
| Waist |
36.5 |
33 |
Straight from
Anthony:
"I began working with Eve privately at the end of January, 2008, but I had learned the
critical importance of nutrition a year prior from her clinics with Team In Training. Eve's nutritional guidance has been a daily routine since January, and will continue
to be throughout 2009.
I thought I was in good shape before January after completing 12 triathlons in two years. I had done sprints, Olympics, and half IM's and was pretty content with my finishes
and my overall health and fitness. But it's tough to decide what is "most" notable, so here are a few that are significant to me: setting personal records in EVERY race in
2008, completing Ironman Florida, losing 25 pounds, losing 4 inches
off my waist, or cutting my body fat percentage in half. But what I
felt the most was a lack of pain in my knees for the first time in
10 years from not carrying those extra pounds.
The best part about working with Eve is the personalization of your plans and her attention to details specific for your situation. It’s also great knowing that as an Ironman herself,
she can speak from first hand experience about what works and what doesn’t.
I think the most valuable part of working with Eve has been learning the importance of balance in your diet; not only of what and how much you take in,
but when you take it in as well.
Absolutely [I would use Eve's services again], we’ve already discussed creating my off season plan! Additionally, I have already recommended Eve to over 10 friends as well as my North
Cities Team In training triathlon team.
Eve, thank you again for all your help in 2008! Not a day goes by I don’t see, feel, and thank you for the wonderful results I’ve experienced!"
|
|
|
|
|
 |
home
| bio |
speaking |
nutricoach |
sports nutrition |
consulting |
training |
links |
testimonials |
 |
|
|
| |
web:
www.nutriworkscnc.com email:
info@nutriworkscnc.com
office: 214.739.2223
fax: 214.739.2221
©2010 Nutriworks. All rights reserved.
home | help
|
e-mail
|
disclaimer
|
|
|
|
Comprehensive
Nutrition
Consulting
