Personal Training

Are you trying to drop some pounds, improve your triathlon time, or just get back into shape?  Working with a trainer can help you maximize your efforts and see results faster!  Eve is certified with National Academy of Sports Medicine and locally with The Cooper Institute of Dallas.  Personal Training is what you make of it.  For some people, it's accountability; for others, it's learning the correct form to prevent injury.  Sometimes it's just a good kick in the butt!  Personal Training is more beneficial when used collectively over a short period of time.  This is the reason training sessions are offered over a monthly basis rather than a per session basis.  It will benefit you moreover the long run!  So, what are you waiting on?!

One person training:
2 training sessions each week   $360.00/month ($45.00/session)
3 training sessions each week   $540.00/month ($45.00/session)

Two person training:
2 training sessions each week   $640.00/month ($40.00/session/person)
3 training sessions each week   $960.00/month ($40.00/session/person)

Individual Sessions                       $50.00/session

Paperwork: PAR-Q, Physician's Release (if needed), Personal Training Consent Form