Nutriworks CNC

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Comprehensive Nutrition Consulting

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Nutriworks' Information Corner:

Blackland Triathlon
Oak Point Center
6000 Jupiter Rd.
Plano, Texas 75074
Sept 6 @ 7 & 8:45AM
More Information

FWRC Labor Day 5K and 15K
Luke's Locker
Fort Worth, TX
Sept 6 @ 7AM
More Information

Prarie Man Triathlon
Lynn Creek Park Joe Pool Lake
Sept 12 @ 7:15AM
More Information

YMCA Lunch and Learn
Downtown Dallas
Sept 13 @ 12PM

Tour de Fleurs
Dallas Arboretum
Sept 18 @ 7:30 & 8AM
More Information

Shape Fitness Women's Series
Shape Fitness
Seagoville, TX
Sept 23 @ 6:15PM

Health Fair
Wellington of Flowermound
Sept 25 @ 9-11AM
More Information

FC Dallas' Women's Soccer 101 Annual Event
Pizza Hut Park
Sept 29 @ 6PM

Services:

- Nutritional Assessment.
- Sports Nutrition.
- eNutriCoaching.
- Metabolism Testing.
- Menu Planning.
- Group Speaking.
- Body Composition Analysis.
- Personal Training.

Suggested Testing Protocol:
Warm-up for approximately 10 minutes. By the end of the warm-up, you should be exercising at the exercise test intensity. Quickly towel dry and measure body weight in the nude. Perform the exercise test (1 hour is sufficient). Immediately dry yourself and take a post-exercise nude body weight. If you consume water during the exercise, the exact volume of fluid should be recorded. Should you have to urinate, since it's not realistic to measure, you should consider starting over another day as the fluid loss will affect final results. Prior to undertaking any exercise training or performance testing, physician approval is recommended.

(Please read disclaimer below before using this form)

Disclaimer: This form is based on the calculation of "Sweat Rate" . Information it contains may not be accurate and is not designed or intended to serve as medical advice. Nutriworks is not liable for any physical or psychological damages suffered as a result of using this tool.