Nutriworks CNC

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Comprehensive Nutrition Consulting

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Nutriworks' Information Corner:

St. Paddy's Day Triathlon
Keller Natatorium
1000 Bear Creek Pky.
Keller, Texas 76248
March 14 @ 7:40AM
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Dallas Rock n' Roll 1/2 Marathon
Dallas, Texas
March 14 @ 7:30AM
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Dallas Mavericks vs. Boston Celtics
American Airlines Center
March 20, 8PM
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Stockyards Championship Rodeo
Stockyards Coliseum
Every Friday and Saturday @ 8PM
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UFC Watching
St. Pierre vs. Hardy
Cinemark MegaPlex
11819 Webb Chapel Rd.
Dallas TX 75234
March 27 @ 9PM
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TNT Toastmasters
New New Buffet
3822 Belt Line Rd
Addison, TX 75001
Every Thursday 12:05PM
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Dallas Stars vs. San Jose Sharks
American Airlines Center
Dallas, TX
March 31, 7:30PM
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Services:

- Nutritional Assessment.
- Sports Nutrition.
- eNutriCoaching.
- Metabolism Testing.
- Menu Planning.
- Group Speaking.
- Body Composition Analysis.
- Personal Training.

Suggested Testing Protocol:
Warm-up for approximately 10 minutes. By the end of the warm-up, you should be exercising at the exercise test intensity. Quickly towel dry and measure body weight in the nude. Perform the exercise test (1 hour is sufficient). Immediately dry yourself and take a post-exercise nude body weight. If you consume water during the exercise, the exact volume of fluid should be recorded. Should you have to urinate, since it's not realistic to measure, you should consider starting over another day as the fluid loss will affect final results. Prior to undertaking any exercise training or performance testing, physician approval is recommended.

(Please read disclaimer below before using this form)

Disclaimer: This form is based on the calculation of "Sweat Rate" . Information it contains may not be accurate and is not designed or intended to serve as medical advice. Nutriworks is not liable for any physical or psychological damages suffered as a result of using this tool.