Nutriworks CNC

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Comprehensive Nutrition Consulting

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Nutriworks' Information Corner:

Blackland Triathlon
Oak Point Center
6000 Jupiter Rd.
Plano, Texas 75074
Sept 6 @ 7 & 8:45AM
More Information

FWRC Labor Day 5K and 15K
Luke's Locker
Fort Worth, TX
Sept 6 @ 7AM
More Information

Prarie Man Triathlon
Lynn Creek Park Joe Pool Lake
Sept 12 @ 7:15AM
More Information

YMCA Lunch and Learn
Downtown Dallas
Sept 13 @ 12PM

Tour de Fleurs
Dallas Arboretum
Sept 18 @ 7:30 & 8AM
More Information

Shape Fitness Women's Series
Shape Fitness
Seagoville, TX
Sept 23 @ 6:15PM

Health Fair
Wellington of Flowermound
Sept 25 @ 9-11AM
More Information

FC Dallas' Women's Soccer 101 Annual Event
Pizza Hut Park
Sept 29 @ 6PM

Services:

- Nutritional Assessment.
- Sports Nutrition.
- eNutriCoaching.
- Metabolism Testing.
- Menu Planning.
- Group Speaking.
- Body Composition Analysis.
- Personal Training.

Choose an activity:

How long are you going to do this? minutes

What's your weight? pounds

Your calories burned will be:

Note: Figures are based on moderate (as opposed to vigorous) activity. A heavier person burns more calories, so the same amount of physical activity can actually burn the same number of calories but more quickly. But remember, exercising harder and faster only increases the calories expended slightly. To burn more calories it is better to exercise for a longer time.

Determining how many calories you burn is not an exact science. This number should only be used as an estimate of calorie expenditure. Calorie Calculator provided by: www.caloriecontrol.org.